Orthopedic Mattress For Back Pain

Your doctor or friends may have recommended you buy an orthopedic mattress for back pain in addition to any other back pain treatment that he may provide you, if you often complain about feeling pain in your upper back, middle back, lower back, or shoulders. So what is this mattress and how does it work?

There are a lot of causes as to why back pain occurs. You may have experienced some kind of stress of trauma that causes temporary or intermittent back pain. It can even be caused by sleeping on a mattress that is no longer fit for purpose? If you have had a spring coil mattress for around 8 years, and especially if you have felt or noticed springs that have broken free or a hollow has formed in your mattress, then it is time to change it. When spring coils break down, they can no longer support your body properly, and this can lead to back pain or worse if you take too long to replace your mattress.

Or you may have or be developing a medical condition. Those who suffer from scoliosis, osteoporosis and weak and brittle bone structures may also suffer from back pain. Individuals suffering from such conditions often seek the comfort of a memory foam or latex mattress to help support their body better and alleviate the pain.

If you are experiencing back pain and have not spoken to your doctor about it, go and seek your doctor’s professional advice. What you should know is that he or she may tell you about getting one of these types of mattresses. But if he or she does not, it is a topic that is worth bringing up yourself.

So why is it often recommended to buy an orthopedic mattress for back pain? First of all, this mattress takes into account the anatomic needs of your spine during sleep. It is designed to mold around the contours of your body and reduce any pressure points that may push against your back. At the same time though, it is strong enough to keep your spine straight and in a healthy position. In this way it promotes a deep and healthy sleep too.

The 2 materials used for making orthopedic mattresses are memory foam and latex foam. The first material is a chemical compound that was invented by NASA in the 1960s. Later, just like the microwave oven, it became accessible for commercial use. Latex foam on the other hand is a natural material harvested from the sap of the rubber trees. So it is an eco – friendly material. There are 2 types of latex foam mattresses: a Dunlop foam mattress, which is firmer, and the Talalay foam mattress, which is softer.

Both a latex foam mattress and a memory foam mattress utilize open cell technology. In this technology, the air in the foam cells can get in and out of each cell. So when you apply pressure by sitting on the mattress, it gets out of the affected cells allowing the material to comfortably mold around the contour of your body, and support it. This is why it is often suggested that you get an orthopedic mattress for back pain comfort and support.

These types of mattress are very different from regular coil mattresses that push against your body while you sit on them. Latex foam and the memory foam are flexible enough to also get into the open space between the hips and the torso. This all helps to keep your back and spine in a healthy posture. If you experience neck pain, you may also wish to ensure you get a latex or memory foam orthopedic pillow to go with your mattress. You can get standard pillows or specially contoured ones depending on your preference or need.

Another massive advantage of memory foam mattresses are that they tend to last longer than spring coil mattresses too. While an inner spring mattress can fall into disrepair in as early as 5 years. Memory foam mattress can last up to 25 years, and often come with long warranty periods to back this up. So while their price may be a premium over a sprung mattress on first glance, taking into account the life expectancy of the mattress, they are actually a rather sensible investment for the money, offering a both a superior quality of support and a long period of use.

As a final note we would like to point out that due to all the benefits mentioned above, some people will buy an orthopedic mattress simply to receive those benefits and to help ensure that they are sleeping with the correct, supported posture now, in an effort top prevent developing the conditions that these mattresses are designed to support later on. We hope you have enjoyed reading this article about the benefits of an orthopedic mattress for back pain.

Orthopedic Mattress – What to Consider Before Buying

Orthopedic Mattress – what to consider before buying one may be something you have wondering? Well let’s have a look.

An increasing number of TV ads, banners or just conversations with friends point out the benefits of the orthopedic mattress. This type of mattres us also known as memory foam mattress or latex mattress. In this article we will focus on the memory foam mattress.

So, considering its popularity and that more and more people are discovering and talking about this type of mattress, it would not be surprising that you may already be considering buying one for yourself. But of course, since there are so many offers on the market, what model should you choose?

What you should know before buying a memory foam orthopedic mattress is that the high density foam is the best. It offers the maximum comfort and support for your body.

There are 3 types of density foam. The cheap one, with 2 – 3 pounds of density, the medium model with 3 – 4.5 pounds and the most expensive one with 5 – 6 pounds. In this case, more money means more comfort, so your budget should dictate your purchase.

You can get these orthopedic mattresses in a variety of thicknesses, from 8 to 14 inches commonly. 10 and 12 inch mattresses are the most popular ones purchased.

The 12 inch mattress sometimes is offewred in standard or “pillowtop” form, the latter replacing a few inches of memory foam with “pillowtop” foam for comfort.

After the density of the orthopedic mattress, the next important aspect is the number of layers of the memory foam mattress. You should choose a model with at least 2 or 3 layers. The number of layers is important because it helps prolong the life of the mattress and it distributes the weight of your body more efficiently on the bed frame.

You should test the mattress before buying it. This can be done by lying on it for a few minutes. It should mold to your body due to the pressure of your body’s weight, and because of your body’s heat. If you do not experience this, you should look for another mattress.

The warranty period should also be checked. Some companies offer up to 10 years, and considering that this is not a cheap investment, you may want to be assured your asset will last.

Another way to test the suitability of your mattress would be to get it on a trial period. Some manufacturers allow you to do that, so do not be afraid to ask the vendor if you do not have access to the manufacturer’s product description.

Sometimes, the memory foam mattress can be significantly cheaper online, so it would be a good idea to check online websites for your mattress.

But if a mattress is too expensive for you, you can opt for a memory foam topper, which is much thinner than a mattress, but will go on top of your existing mattress, which has to be in good shape to support it.

Having these tips in mind, probably it will not be hard to buy the memory foam orthopedic mattress perfect for you.

5 Benefits Of An Orthopedic Mattress

An orthopedic mattress, also known as a memory foam mattress is a mattress made from special material called memory foam. This material is designed to provide more comfort and support to people suffering from some kind of muscular skeletal degenerative condition like back pain or arthritis.

Having one of these mattresses can help you to avoid irritating your back and help you to get a good night’s sleep. In this article we will look at 5 Benefits Of An Orthopedic Mattress.

Spine support. A memory foam mattress by its very nature is much more adept at suppporting the body’s ideal shape than a traditional mattress. The human spine has a double S shape. Back problems can be caused by not having a correct sleeping profile due to an unsupportive mattress.

Good for sufferers of orthopedic conditions. The nature of memory foam is such that this material will gently mold around the shape of your body providing a cushion and support for any painful areas instead of resistance and agitation.

Better quality of sleep: If you are comfortable and well supported in bed then you are set to sleep better than in a bed that can not provide these things. Some people even describe the effect of sleeping on a memory foam mattress like sleeping on air.

Better product lifespan. An orthopedic mattress will often be backed by a substatial guarantee period. Ten and Twenty year guarantees are not uncommon. This is an assurance from the manufacturer that they have confidence in the quality of their product. With a pocket spring mattress, you are lucky if the mattress remains in good condition for at least ten years.

Reasonable price. Although the up front cost of a memory foam mattress is more than a traditional pocket spring mattress, the mattress will quickly pay for itself. It will do this because during the lifespan of an orthopedic mattress, the time for replacing a pocket spring mattress would come at least once or twice. That is without mentioning the fact that you would be buying a higher quality mattress from the outset anyway.

We all need to sleep so it is very important that we get a quality mattress that facilitates peaceful and comfortable sleep. Rest helps our bodies to recuperate and prevents us being very grouchy during the day. This is all the more important if we have back pain or other such issues that can be worsened by an unsuitable mattress. Get a great night’s sleep with an orthopedic mattress.